Goji berries, scientifically known asLycium barbarum, are also known as wolfberries, fructus lycii and gougizi. These dried red berries have been used in traditional Chinese medicine for more than 2,000 years (2).They have a sweet taste and can be eaten raw or consumed as a juice or herbal tea. They can also be taken as extracts, powders and tablets.All dark blue or red berries, including goji berries, contain high levels ofantioxidants, which may help protect the body against damage from free radicals.What’s unique about goji berries is that they contain specific antioxidants calledLycium barbarumpolysaccharides, which are thought to provide a variety of impressive health benefits.

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